The Daily Flash
Back To School: Nutrient Filled SNACKS
I can’t believe it is September already. Many of you will be getting your children ready for school. When doing so we usually remember notebooks, shoes, fresh pencils and new backbpacks. Well September is also a great time to prepare yourself and your kids for health!
This month we are reinstating our commitment to ourselves and our families’ health. In my next post I’ll share some healthy lunch choices for you and your kids, and I’ll also share some great supplements that you can begin now, as preventative measures for a healthy winter. The snacks on this list are all organic, nutrient-rich, and taste delicious. They provide energy that will keep your blood sugar balanced and keep you from overeating when meal time finally rolls around.
read more…The snacks in my bag have been a life saver. I find myself with low energy when my "last" fuel dwindles, and the snack tides me over til the next meal. And when I get to the next meal, it's likely I make healthy choices. If I don't have the snack, I grab for anything. Does that sound familiar? Goji berries with nuts - my fave that Susan turned me on to!
Read our V-Inspiring Profile…
Martha Towler Bringing Her Art and Creativity to Your Kids!
Martha Towler has embarked on her second career as a teaching artist. After many years as a graphic designer, Martha has combined what she loves with her creativity and has paved a flexible path where she can balance the demands of a job with quality time with her family! See what’s happening at www.kidspartyart.com.
read more…
Venus Tips
Add this super herb to your smoothie – we guarantee improvements!
MACA is one of the best metabolism boosters, and best kept secrets for relieving stress, balancing hormones and gaining energy. It also helps strengthen the immune system, re-mineralize poorly nourished bodies, aids in fertility, diminishes hot flashes, relieves pms and menopausal symptoms. So powerful it can be used as a safe alternative to hormone replacement therapies. It relieves thyroid and adrenal imbalances, insomnia and depression! As you can see this herb gets to work on our very delicate female chemistry. Read more…
read more…V-Spot:
the VIB Store
SUN WARRIOR PROTEIN POWDER BEST Protein Powder EVER!This delicious protein is made with rice so it doesn't bloat like dairy (whey) or soy. The ultimate PROTEIN designed for athletes, body builders and health enthusiasts. Ideal for those who want to lose fat, build muscle mass and be extremely healthy and fit. VIB LOVES this protein – it’s delicious and has all the amino acids needed to metabolize fat and build muscle! visit our store
