Brush Your Hair!

Brush your hair! No, this is not your mamma’s admonition! Stress manifests in different places in our bodies, and our scalp is one of them. Brushing your hair with a strong-bristled brush releases stress you may be holding onto in your scalp and encourages energy that may be stuck/stagnant there to flow. Can’t make time for a delicious scalp massage? This is the next best thing!