Laugh It Up!

Posted: June 28th, 2010 | No Comments »

Did you know children laugh about 400 times per day, and adults laugh only 15 times per day! How did we lose 385 laughs? It could be effecting our health.

Laughter is extremely healing, it has proven physiological benefits on our bodies. It strengthens the immune system, boosts energy by releasing endorphins, reduces pain and illness by boosting immune cells, adds a sense of well-being that helps stress melt away, and prevents cardiovascular disease by improving circulation and the function of blood vessels. Live, Love, Laugh!