Venus Workshop Series: Love of Wellness

Posted: January 26th, 2010 | No Comments »

A new year has just begun, and Valentine’s Day is just around the corner, and we are cognizant of setting ourselves up successfully for a wonderful 2010! And so we offer our workshop series on love. Give yourself the Love of Wellness this Valentine’s Day. Gain a love of being confident, a love of nutrition, a love of feeling good…

In a three-part series (details below), and through discussions on nutrition and life strategies, Susan and Karen will help you build your foundation of love for food, for yourself, and finally, for your life. So often, we are focused on simply getting things done – in the most efficient and painless way possible that we forget to focus on what’s important. We forget about ourselves. We think that focusing on ourselves is overly self-indulgent or a negative thing, but then what happens is that we become our last priority.

It’s very  easy to get in a rut and feel a bit down. But the thing is… what we put in our body, how we perceive ourselves and how we approach our lives – those are the things that dictate how much energy and happiness we have. But YOU are the foundation for your own life. If we are good within our own bodies, hearts or minds, other goodness flows from that foundation.

So join us for cutting edge tips for optimal nutrition, revisiting confidence and rediscovering joy in your own life. People have told us that they always have FUN at these workshops. Susan will lead a cooking demonstration on each of the three days, to insure that what you learn is easy to apply at home. Karen will lead you through exercises to help you unearth your passion and make those goals a reality. Figure out what you want to do and how you can do it in a happier, more energetic way. What comes with all of this? Weight loss and great habits that can last a lifetime. Finding your true Venus.

When: February 4, 18 and March 11th from 1-3pm

Location: midtown east, NYC

Cost: $350 (Venus deal:  Sign up by February 2, and cost is $275)

Space is limited. Email us at info@venusinbalance.com to register or for more information.